The holiday season can bring unique challenges, especially with Seasonal Affective Disorder (SAD), which often occurs during the winter months, including December.

For Black, immigrant, and refugee families, these challenges can be compounded by unique cultural and emotional factors.

At GPS, we offer trauma-informed, culturally responsive care to support mental health during this season. Whether you’re navigating stress, isolation, or changes in mood, you are not alone.

Reach out to us to learn more about our services and how we can support you and your family. Together, let’s prioritize mental health for stronger families and healthier communities. 💙

#MentalHealthMatters #SADAwareness #SeasonalAffectiveDisorder #CulturallyInformedCare #GlobalPerinatalServices #TraumaInformedCare #CommunitySupport #healthymindset